Fasting Out Cancer

Fasting Colon Cancer
https://youtu.be/DiNvXNMdNrk?si=gbxJ5V6uK6SJYh3w
Colon cancer prevention
  1. CLA (conjugated linoleic acid): from “Grass Fed” red meat and some dairy.
  2. Fermented Veggies & Dairy
    • Saukraut, kimchi, pickles, olives
    • Keffir,
  3. Probiotics
  4. Fasting
  5. Fibre: converts to SCFA small chain fatty acids, which inhibits the growth of cancer.
  6. G
Lung Cancer

Fasting Foods

During a Fast, it’s important to take:

  • Water
  • Electrolytes and salt
  • Vit D3 and K2 supplement
  • Magnesium and potassium supplements.

Refeeding

What to eat after fasting to boost health.

Fasting Health

Intermittent Fasting enables the body to divert prioritised energy and resources away from food digestion, to repair the body and heal diseases. The body should not be fed for at least 12 hours, after which body repair functions commences. Greater than >18 hours fasting enables cell “autophagy”, the dismantling and recycling of old cells for regeneration of new cells, keeping you younger and living longer. Stem cells are regenerated. Your hormonal regulation is rectified to its natural state. 

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