- CLA (conjugated linoleic acid): from “Grass Fed” red meat and some dairy.
- Fermented Veggies & Dairy
- Saukraut, kimchi, pickles, olives
- Keffir,
- Probiotics
- Fasting
- Fibre: converts to SCFA small chain fatty acids, which inhibits the growth of cancer.
- G
Infrared Cooling Paint
Infrared Cooling Paint, using home made ingredients, reflects maximum radiant heat, directed upwards back towards the sky and the cold of outer space. Keeping objects behind it cooler than ambient temperature.
Practical applications could include cold storage rooms, or protect heat sensitive devices.
Fasting Foods
During a Fast, it’s important to take:
- Water
- Electrolytes and salt
- Vit D3 and K2 supplement
- Magnesium and potassium supplements.
Refeeding
What to eat after fasting to boost health.
Chickens & Poultry
Chickens and poultry are highly multi-functional, providing land clearing, light tillage, pest control, soil fertiliser, eggs and meat. Crucial to an organic permaculture farm.
Continue reading “Chickens & Poultry”Chicken Compost Systems
Using Chickens to do the composting, land clearing, pest control and light tillage work for you.
Continue reading “Chicken Compost Systems”Compost Bins
Pool
Natural Plaster Walls
Wall finishings using ecological, natural and sustainable materials, that promote good health.
Continue reading “Natural Plaster Walls”Earthing Grounding Barefoot
Health problems arises when humans don’t have negative charge contact with the Earth. Insulated from ground by rubber, synthetics, timber or other non-electrical conductive materials.
Continue reading “Earthing Grounding Barefoot”Pathway: Wood Slice
As a removable pathway, overtop of underground pipework, wiring, irrigation, etc.
Continue reading “Pathway: Wood Slice”